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People who suffer from passive aggressive behavior have a hard time expressing their feelings verbally.This results in them suppressing any negative emotions they may experience.Right up until they are no longer able to hold in their pent-up anger from years of agreeing and complying with.
And if you have wounded them, seek their forgiveness immediately. This seems like a no-brainer, but sometimes couples get so busy or caught up in their individual lives that they neglect to simply spend time together.
The less time a couple spends together, the more likely they are to feel distant from each other.
Getting closer physically will naturally lead to feeling closer emotionally. While the idea of seeking outside input on your marriage can be intimidating to many people, nearly every couple can benefit from marriage counseling.
Getting an outside perspective can be extremely helpful to you and your spouse.
When you and your spouse are talking, put down your cell phone, set aside distractions, and focus on each other. The key to resurrecting physical touch is to start small.
Find ways to bond over shared experiences: taking a walk, cooking dinner, going to a concert or sporting event, or playing a board game or cards together. Sit close to each other, give neck massages, and pull out a surprise kiss.Many of us never expect to be lonely in marriage, hoping that our spouse will be the lifelong companion who saves us from loneliness.Over time, however, couples can gradually disconnect from one another and find themselves feeling isolated and withdrawn.Loneliness is not just about physical proximity, it’s about emotional connection. Dennis Rainey and his wife, Barbara, explain, “You may have sex, but you don’t have love. You live together, but you don’t share life.” If you’re feeling lonely in your marriage, here are some ways to reconnect with your spouse: Make the first move.Feelings of loneliness are seldom felt by only one person in a relationship.Read my post to help determine if you should get counseling, and find tips to make sure you find the best counselor for you.